Movement

ANCESTRAL HEALTH AND FITNESS RETREATS

As our bodies slowly evolve, our brains and the technology it creates are moving at an exponential rate. This leads to ‘work smarter, not harder’ where we are basically just creating ways to work smarter and move hardly. While efficiency is an essential part in creating durability, we also eliminate movement. We then try to mimic what our bodies need in the gym and it just isn’t enough.

We are disconnected from our nature and our environment. Going from a computer screen in a chair to a TV screen on a treadmill. Not only are you not giving your body the movement it desires, we are typically denying it the nutrition it desires as well.

Prime Retreats was designed to pull you from this environment and immerse you in the loving arms of movement, perfect nutrition and a supportive social environment. All while bringing you back to nature.